Our CLasses

Mommy & Me

18 months-3 years old.  A class with parent participation focusing on motor skill development and fun!  Parents assist their child to develop confidence in the gym.  This class is great for learning new skills and bonding with your child.

Beginner/Intermediate Girls-Boys

Beginner/Intermediate boys class.  Students will learn basic gymnastics skills on all six men’s events.  The focus of these classes is to develop the strength, flexibility, coordination, and confidence required to excel in this challenging sport or any other.

Beginner/Intermediate girls class.  A class for the child with little or no experience.  Students learn gymnastics basics, develop strength and an improved sense of balance and confidence in the gym.

Preschool - 3 & 4 Years Old

The Preschool class is designed for children who are ready to enjoy a class independent of a parent.  They will learn the basic fundamentals of gymnastics through exercises on the balance beam, trampoline, bars and more!  Preschoolers will also learn about important preschool social skills such as sharing, teamwork, listening, courtesy and following directions.

Advance PreSchool

This class is for the preschooler that has had some gymnastics experience and is ready for more of a challenge.  Students will learn basic gymnastics, continue developing coordination and motor skills, as well as learn to follow instructions.  They follow circuits designed with the preschooler in mind.  This class is by invitation only

Intermediate/Advance

For the student more interested in skill acquisition than competition (Girls Class).

Tumbling

Tumble 1 – Beginner Tumbling class.  Students can focus their attention on basic tumbling skills and trampoline work.  They will only practice on floor, trampoline, and tumble track.

 Tumble 2 – Intermediate tumbling class.  Students can focus their attention on more advanced tumbling skills and trampoline work.  They practice only on floor, trampoline or tumble track.  Students will learn skills up to and including a back handspring.

 Tumble 3 – Advanced class.  A standing back handspring or roundoff back handspring is required.  Practicing only on floor, trampoline, and tumble track, students will learn more advanced tumbling skills.

Pre Team

Pre-team – This is a girls pre-team program that is by invitation only.  Students will begin preparing to join our USAG team program next year. Contact the office if you are interested in this program.

Excel

PLEASE CONTACT FRONT DESK FOR MORE INFO

Team

PLEASE CONTACT FRONT DESK FOR MORE INFO

Birthday Parties

Open Gym

  • 817-355-0000
  • 2001 Reliance Pkwy Suite B in Bedford
  • empiregymnastics@hotmail.com

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